The Quiet Tide Journal
Evidence-based articles on pregnancy, birth preparation, hypnobirthing and postpartum support.
Welcome to The Quiet Tide Journal - a growing library of honest, evidence-based guidance designed to help you feel informed, confident and supported throughout your journey into parenthood.
Here, you'll find answers to everything from the small questions you felt too embarrassed to ask, to the bigger topics that often leave parents overwhelmed by conflicting advice. Whether you're searching at 11pm for reassurance, clarity or practical guidance, I hope you'll find it here.
If you're already part of a personalised course with The Quiet Tide, think of this as an extension of your support. And if you're not, I hope these articles leave you feeling a little calmer, a little more informed, and a little more confident with every read.
Can't find the answer you're looking for? I'd love to hear from you. Get in touch, and your question could inspire a future article.
Should Your Dog Be Part of Your Birth Team? Safety Tips, Pet-Parent Guilt and Everything In-Between.
Could your dog be part of your birth experience? Discover the surprising ways dogs can support calm during labour, alongside the practical considerations every expectant dog owner should know before making the decision.