Choose Your Journey
Every family meets the tide at a different point.
Whether you’re preparing for your first baby, welcoming another or looking for support in the final weeks of pregnancy, there’s a Quiet Tide path for you. Planned Caesareans included!
Every journey offers personalised hypnobirthing and antenatal preparation designed to help you approach birth with knowledge, confidence and practical tools.
Every journey begins with a Welcome
Before your first session, you’ll receive your Quiet Tide Welcome Box - a carefully curated collection of resources and thoughtful touches to help you feel prepared, supported and ready to begin.
It’s one of the first ways we welcome you into The Quiet Tide community.
Explore our three packages
Once you’ve spotted the one that suits you the most, get in touch so that we can tailor it to your specific circumstances.
Classes can be delivered online or in-person if you are within reasonable distance. Bookings and timings are flexible to meet your needs.
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Build a strong foundation for a confident birth.
3 × 3-hour private sessions (or 4 shorter sessions)
Evidence-based antenatal preparation & hypnobirthing techniques
Birth Partner included
Ongoing text support for any question
Flexible Scheduling
Digital resources & Welcome Box
Perfect if you…
✓ Want comprehensive birth preparation
✓ Prefer a focused package
✓ Already have your own relaxation or mindfulness routine
Investment
£350
⭐ Payment plans available.
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Create space to prepare your mind as well as your body.
3 × 3-hour private sessions (or 4 shorter sessions)
Evidence-based antenatal preparation & hypnobirthing techniques
Birth Partner included
Ongoing text support
Flexible Scheduling
Digital resources & Welcome Box
3 Pregnancy relaxation sessions
Perfect if you…
✓ Want extra time to practise relaxation
✓ Enjoy dedicated 1:1 support during pregnancy
✓ Would like a calmer, more intentional journey towards birth
Investment
£450
⭐ Payment plans available.
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Experience continuity of support that is tailored to your needs from pregnancy into parenthood.
3 × 3-hour private sessions (or 4 shorter sessions)
Evidence-based antenatal preparation & hypnobirthing techniques
Birth Partner included
Priority Whatsapp support during pregnancy and 6 weeks after birth
Flexible Scheduling
Digital resources & Welcome box+
3 pregnancy relaxation sessions + 1 postpartum
3 postpartum support sessions with birth debrief (if wanted), personalised postnatal recovery guide and infant feeding resource pack.
Perfect if you…
✓ Value ongoing, personalised support
✓ Want continuity before and after birth
✓ Would love someone in your corner to guide, encourage and celebrate you
Investment
£525
⭐ Payment plans available.
⭐ Welcome Box with exclusive gifts
If you’re running out of time or have already attended a full course before, intensive courses and refreshers are available upon requests.